The London Health Commission’s Better Health for London report, published in October 2014. This report is about better health for London – our mental health and our physical health, each as much as the other. It rests on the foundational belief that this city – its people, its institutions, and its political, economic and cultural […]
The CUES-Ed programme has been developed by Clinical Psychologists and CBT Therapists from the South London and Maudsley NHS Foundation Trust. This innovative cognitive behaviour therapy programme is delivered to whole classes in Key Stage 2 as part of their normal school day. So far it been delivered to over 4,000 children across schools in […]
Mental Health in Schools project Schools play an important part in the emotional wellbeing of pupils. Healthy London Partnership has been working with the Greater London Authority on a Mental Health in Schools Project to find out more about the extent of services available within schools to support children and young people with their emotional […]
Children and young people are spending more time online and using social media then ever before. There are many benefits to being online but it is important to be aware of the risks so you can be online safely and protect your mental health. This section of the schools mental health toolkit has been created […]
I want to share my truths, as well as the struggles I faced with my mental health as a young mum and how I created MumStyleLDN, which without me realising it at the time, was my first step to healing. I aim to be as open as possible; to spread awareness and shine a light on […]
Anxiety and stress, depression and loneliness can be hard on your mental health. Find resources below which can help children and young people to cope and reduce their anxiety, including support to help leading up to, and during, exams. Anxiety and Worrying Audio: Anxiety control training – This NHS webpage has many different mental wellbeing […]
Find resources on the page for parents and carers to support themselves and their children and young people during the COVID-19 pandemic. Resources for your supporting children and young people during the pandemic Getting back to school Helping children transition back to nursery Anna Freud National Health Centre for families has created a booklet for […]
This page contains resources to support children and young people on understanding COVID-19 measures. COVID-19 resources for primary school age children Coronavirus fact sheet for children Information for children by National Geographic Kids about what coronavirus is, how it started, what social distancing means, and what you can do to help! The Stay Home […]
1. Supporting children and young people’s mental health 2. Looking after your mental health and wellbeing 1.Good Thinking: Advice for parents and carers Good Thinking is a digital mental health platform which provides resources for when people need urgent support. Good Thinking homepage features a grid of tiles which has been designed to help people […]
1. Returning to education after lockdown 2. Young People – under 13 years old 3. Young People – over 13 years old Good Thinking Be Mindful Be Mindful is a free NHS approved online mindfulness course. It helps people to reduce stress levels, anxiety, and depression through mindfulness techniques. MeditainmentMeditainment is a free app which provides […]