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  1. Covid-19 resources

    This page contains resources to support children and young people on understanding COVID-19 measures.   COVID-19 resources for primary school age children Coronavirus fact sheet for children Information for children by National Geographic Kids about what coronavirus is, how it started, what social distancing means, and what you can do to help! The Stay Home […]

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  2. Young people with ADHD

    Find resources to support young people living with Attention deficit hyperactivity disorder (ADHD) on this page.   Advice for young people with ADHD Good Thinking (Digital mental wellbeing platform) provides 8 top tips for children and young people with living with ADHD as well as directing you to other resources if you need further help. […]

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  3. Young people over 13 years old

    Young people aged over 13 years of age can find resources on this page to supporting different areas of your mental health, including coping under the pressures of exam season. Coping under pressure 10 stress busters – This NHS webpage advises you on 10 ways to deal with stress. It outlines 10 healthy coping mechanisms and […]

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  4. Young people under 13 years old

    This page contains resources to support young people under the age of 13, including coping with COVID-19 and general worries about your mental health.   Advice on Coronavirus & Mental Health Good thinking is a digital mental wellbeing support for London. This section of the website provides mental health tips for children and young people, […]

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  5. The Unsung Superhero of Eating Disorder Services

    Contributed by Anny, Blogger and Lived Experience Practitioner with the Healthy London Partnership Adult Eating Disorder Programme Introducing the Administrator. Administrators are often underestimated for what they bring to a service or organisation. Employed as a runner on set rather than cast in a leading role, they’re regularly found hanging on to the bottom rung […]

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  6. Eating Disorders and Transitions

    Contributed by Hannah, Lived Experience Practitioner with the Healthy London Partnership Adult Eating Disorder Programme Trigger warning: this post contains references to struggling with eating disorder conditions. Please ask for support if you need it from your GP or by visiting Beat’s website for information and resources. Individuals with eating disorders commonly experience a range of transitions. […]

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  7. Don’t worry alone

    Supporting young people with eating disorders Contributed by Beat Eating Disorders We know eating disorders are complex mental illnesses. Anyone can have one, regardless of their age, gender, ethnicity, or background. And they don’t always affect a person’s weight or appearance. Over the course of the pandemic, we’ve seen a sharp increase in young people […]

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  8. Thoughts from a GP – Supporting the Supporters

    Contributed by Dr Dominique Thompson Names have been changed to maintain confidentiality.   The ripple effect of eating disorders is extensive and toxic. These pernicious and devastating conditions not only have the highest mortality rate of any mental health disorder but also have an exceptional ability to disrupt the lives of the people who love […]

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  9. The Open Door Policy

    Words and artwork contributed by Anny, Lived Experience Practitioner with the Healthy London Partnership Adult Eating Disorder Programme   A year since going public with my blog, I regularly find myself offering a disclaimer: what I say doesn’t represent the experience or feelings of every Black woman with an eating disorder in the UK. I […]

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