Young People under the age of 13
Coping with the pandemic (Children 7-12 years)
It’s okay to worry about coronavirus- Resource for children under 12
The Stay Home Superheroes Book
How to look after your mental health during the coronavirus outbreak
Young People- over 13 years old
Good Thinking
Advice on Coronavirus & Mental Health
General mental wellbeing advice for young people
Advice on How to face uncertain times and focus on the positives
How to stay mentally healthy at university
More advice for young people
Anna Freud – Advice on Self-care
Resilience, Mindful Living and Wellbeing for 14-25 year olds
How to look after your mental health during the coronavirus outbreak
Mental health and self-care for young people
Coronavirus advice for children and young people
Practical advice for mental health support during the pandemic
It’s okay to worry about coronavirus- Resource for teenagers
Coping with uncertainty about school and exams
Advice and support with your concerns: Mental Health and Wellbeing
Eating Disorders
How to manage eating disorders
BEAT- Eating Disorders and Coronavirus
PHE- Our Healthy year resources
Anxiety and worrying
Audio: Anxiety control training
How to overcome fear & anxiety
Advice for children and young people who are being bullied
Obsessive compulsive disorder (OCD)
How to manage anxiety and OCD during the pandemic
OCD and Coronavirus Survival Tips
Tips for coping with OCD during the coronavirus pandemic
What Are Signs of OCD in Children and Teens?
Young minds- Advice and Help with OCD
RCPCH Advice for carer’s children in care children & young people who receive counselling and support
Advice for children in careAdvice for young carers
Advice for children and young people who receive counselling and other support
Young people – living with ADHD
Advice for young people with ADHD
ADDISS – National Attention Deficit Disorder Information and Support Service Website
Coping under pressure – Stress
Coping with exams being cancelled
Student stress: self-help tips
Low mood and Depression
Audio Guide-https://www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides/
Help with Supporting Your Child with Low Mood and Depression
Suicidal thoughts & Self harm
Young Minds Website – Interactive Workshop
Papyrus Website – Advice & Guidance on Suicidal Thoughts & Self Harm
The Calm Zone Website – Advice, Helpline, Webchat & Support regarding Self Harm & Suicide
Ideas and activities to help your mood
Ways to Enjoy the Outdoors During Lockdown
Go Noodle – movement and mindfulness
Joe Wicks (The Bodycoach) Workouts & Healthy Eating Tips
Interactive games- CBBC Website
Interactive games- CBeebies Website
Sleep problems
Young Minds – Advice on Sleep problems
Bereavement
Support after sudden bereavement
Child Bereavement UK – Supporting bereaved children and young people
Young Minds – Advice with Grief and loss
Action for Children – Advice on How can I help my child when someone dies?
Returning to education after lockdown
A safe return to learning-primary school