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Five Ways to Wellbeing and Islam

In the past year, it’s safe to say that many of us have experienced so many mental health challenges, Black Asian and Minority Ethnic (BAME) people have been facing harsher impacts of the pandemic, in terms of infection rates, mortality and social upheaval. In response, the Good Thinking service has been working in partnership with Muslim communities to create the Five Ways to Wellbeing and Islam, as recommended by the NHS.

Endorsed by the Muslim Council for Britain, British Islamic Medical Association and The British Board of Scholars and Imams, the Five Ways to Wellbeing and Islam will be available in seven languages English, Bengali, Gujarati, Urdu, Somali, Hindi and Arabic.

This spiritual month of Ramadan, be aware of your mental health and wellbeing.

For more information, visit

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