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1. Look after yourself during COVID-19. Talk to your family and friends or access mental health support online.

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2. It’s okay if you don’t feel okay. Please know you are not alone and help is available. Read our mental health advice.

Link Copy: Get Mental Health Advice

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It’s okay if you don’t feel okay. Help is available.

During this difficult time, we must open up and talk about our mental health.

Reach out to family and friends to see how they’re doing.

If you’re struggling, tell someone you trust, or access support online.

You’re not alone.

For more information visit:

#LondonTogether